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Overcome Performance Obstacles by Adapting your Mindset

While your legs may be limber, could your thinking style be inflexible? You’ve just been to an audition and it didn’t go so well, or so you think. Perhaps you weren’t... Read More
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Handling the exposure of critiques and reviews

Reviews, critiques, constructive feedback, pointers, tips, honest opinions… Most performers are familiar with the edge of fear that comes up when your work… Read More

Emotions & the Body – Part 2: Don’t fear feelings – express them!

In Part 1 we talked about the connection between emotions and the body and how vital emotional awareness is in developing so many… Read More

Coping with Criticism Hangout

“You’ll never be a dancer” “You’re not even trying” “Your body’s not right for ballet” Almost all dancers have experienced some form of criticism,… Read More

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