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Are your beliefs keeping you from performing at your peak?

I love it when dancers and performers 'get it'...When the light bulb goes on and they start to realise how much their mindset impacts their performance. This is where the magic happens and performance breakthroughs appear! #mindsetiseverything Read More
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10 Reasons Improvisation Should Be An Integral Part of All Vocational Ballet Training

After watching the first day of the Prix de Lausanne livestream yesterday, I have to admit, something that the Prix’s artistic director, Amanda… Read More

12 Tips to Survive Nutcracker Season [with Printable Countdown]

It’s that time of year again… Nutcracker season (cue imaginary Overture playing its merry little tune in your head).

It’s the time of year when Ballet companies stocking-stuff their schedules as full as is humanly possible with this wonderfully magical ballet. Nutcracker is an almost universal holiday staple, punctuating the ballet year, strung like fairy lights all across the December calendar.

Right now, right the way around this globe of ours, Spanish, Chinese and Arabian roles are being rehearsed. Studios are wafting with dancing candy canes, waltzing flowers and spinning sugar plums.

[pullquote position=”right”]Like an unofficial rite of passage, Nutcracker season initiates new company members into the heart of life as a dancer.[/pullquote]

 

…Perhaps this is your first year and you are spending the best part of the silly season sitting on the sidelines, learning the places of 5 different snow flakes and your heart might just melt if you could be on stage yourself in this beautiful ballet…

…Perhaps you are a seasoned Nutcracker-er, juggling so many different roles in so many different casts that you can’t even remember if you’re dancing the Rat King or the Snow Queen tonight…

…Or maybe, you have cracked one-too-many a nut and have had all the magic drained out, so that it just feels like you’re going through the motions evening after matinee, day after day, year after year…

So how do you keep on keeping on in the relentless repetition of Nutcracker season?

I’m so glad you asked 😉

Here are 12 tips to help get you through!

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Lessons for Babies and Ballet Dancers

A chance for me to make a blog post in the midst of baby-brain 
(and an excuse to show off some proud-mama pics of my gorgeous 
girl Noemi!). Here are some lessons I'm learning, perhaps you 
can learn from them too?

1)   Do not despise small beginnings, remember them and be astounded at how much you can grow

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