Stress Less Dance Better
3 Day Mini-Course

STRESS LESS, DANCE BETTER

3 simple tools to help you destress, focus and let go more in your dancing.

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BODY SCAN
Guided Relaxation Exercise

BODY SCAN

My most loved and requested tool: 5 minute guided relaxation exercise MP3.

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3 Mental Skills Every Performer Needs to Master

3 MENTAL SKILLS EVERY PERFORMER NEEDS

A guide to the essential ingredients of a strong performance mindset

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A to Z Parent Guide

A to Z PARENT GUIDE

A comprehensive guide for parents on how to best support your budding performer.

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KATHRYN McCORMICK INTERVIEW
FINDING YOUR PURPOSE

FINDING YOUR PURPOSE

SYTYCD Allstar shares how purpose helped her handle failure & find her path in the industry.

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