So many dancers focus so much of their energy on all of the ways they are not yet enough:

I’m not good enough, flexible enough, strong enough…

I can’t get my legs high enough, my turns fast enough, I can’t balance for long enough

[pullquote position=”right”]Focussing on what you’re not is one of the most effective ways to not get where you want to go and not make the improvements you want to make.[/pullquote]

 

What if you focussed on the ways you are enough instead?

How would that affect your confidence?

Your willingness to try new things?