10 step plan for how to win at competitions (no matter what the outcome is).
A to Z PARENT GUIDE
A comprehensive guide for parents on how to best support your budding performer.
5 THINGS EVERY SERIOUS DANCER SHOULD KNOW
5 Hard-truths about the industry and how to prepare yourself so you can face them resiliently.
KATHRYN McCORMICK INTERVIEW
FINDING YOUR PURPOSE
SYTYCD Allstar shares how purpose helped her handle failure & find her path in the industry.
What to say instead of giving a correction
Prompts to help you get students thinking and working smarter not harder.
How to measure your own progress
Worksheet to help you measure your progress and build your confidence
Guided relaxation exercise
My most loved and requested tool: 5 minute guided relaxation exercise MP3.
STRESS LESS, DANCE BETTER
3 Day Mini-Course
3 simple tools to help you destress, focus and let go more in your dancing.
3 MENTAL SKILLS EVERY PERFORMER NEEDS
A guide to the essential ingredients of a strong performance mindset