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How To Stay Body Positive In The Ballet Studio

What images come to your mind when you think of your body? As a dancer, thinking about how your body looks may have become second nature. The way you... Read More
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Emotions and the body – Part 1: Dance is emotion in motion

Feelings are a big part of performing as a dancer. Think of the most memorable performances you’ve seen, what made them memorable? Isn’t… Read More

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