Can you recall a time you were completely absorbed in your performance? It could be something you experienced quite recently, or perhaps you can remember a significant moment from your childhood… Was it the first time you nailed a pirouette? Or that feeling of moving fluidly to music? Read More
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enjoying dance
A Beginner Stage Mum’s Tale
Stage Mum The term has a bit of a sour edge to it, wouldn’t you say? Not something you’d intentionally define yourself as. “I’m not one… Read More
Emotions & the Body – Part 2: Don’t fear feelings – express them!
In Part 1 we talked about the connection between emotions and the body and how vital emotional awareness is in developing so many… Read More
On competition, fear and getting your joy back
First of all, thanks to those of you who completed my little survey the other week… you were all really honest, which I value so… Read More