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A Beginner Stage Mum’s Tale

Stage Mum The term has a bit of a sour edge to it, wouldn’t you say? Not something you’d intentionally define yourself as. “I’m not one… Read More

Emotions & the Body – Part 2: Don’t fear feelings – express them!

In Part 1 we talked about the connection between emotions and the body and how vital emotional awareness is in developing so many… Read More

How to perform well under pressure

Believe in Yourself. It might sound a bit airy-fairy, the kind of thing you’d expect to hear sung about in some tacky pop song. You… Read More

On competition, fear and getting your joy back

First of all, thanks to those of you who completed my little survey the other week… you were all really honest, which I value so… Read More

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