Are you moving to a new school? Or perhaps you’ve landed your first performance job? Although the process of change may feel daunting, being prepared can help make the adjustment as smooth as possible. Seeing beyond the symptoms and responding practically to change will aid you through this transition. Read More
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emotions
When to be hard on yourself as a performer
So, last week I shared this post on social media that resonated with a lot of people: “Be hard on yourself when you want… Read More
Emotions & the Body – Part 2: Don’t fear feelings – express them!
In Part 1 we talked about the connection between emotions and the body and how vital emotional awareness is in developing so many… Read More
Emotions and the body – Part 1: Dance is emotion in motion
Feelings are a big part of performing as a dancer. Think of the most memorable performances you’ve seen, what made them memorable? Isn’t… Read More