So, last week I shared this post on social media that resonated with a lot of people: “Be hard on yourself when you want… Read More
Building confidence
Why Mindset is everything if you want to make it in the performing arts industry
When it comes to performing consistently and reaching your potential as a dancer, singer, actor or musician, your mindset is everything. Why Mindset? Because… Read More
A Beginner Stage Mum’s Tale
Stage Mum The term has a bit of a sour edge to it, wouldn’t you say? Not something you’d intentionally define yourself as. “I’m not one… Read More
Handling the exposure of critiques and reviews
Reviews, critiques, constructive feedback, pointers, tips, honest opinions… Most performers are familiar with the edge of fear that comes up when your work… Read More
Even Principals Need Help Believing In Themselves
As we gear up for the Believe In Yourself online course that’s coming up quickly – next week (!) I’ve enjoyed chatting with Stephan… Read More
Emotions & the Body – Part 2: Don’t fear feelings – express them!
In Part 1 we talked about the connection between emotions and the body and how vital emotional awareness is in developing so many… Read More
Coping with Criticism Hangout
“You’ll never be a dancer” “You’re not even trying” “Your body’s not right for ballet” Almost all dancers have experienced some form of criticism,… Read More